Hey There, Warrior
As a veteran and a mother who grew up in a working-class family, I understand the struggles of putting food on the table, let alone affording gym memberships, yoga studios, or nutrition coaches. Growing up, we lived off macaroni and cheese, spaghetti, and PB&J sandwiches because healthier options weren’t within reach. The idea of healing through food or pursuing higher education in health wasn’t even on the radar.
When I enlisted in the U.S. Navy, I was searching for purpose, structure, and growth. But after being medically separated due to an incurable condition, I faced a new battle: reclaiming my health. I wanted to understand how to heal my body and manage my pain without relying on endless medications or quick fixes. That search led me to the ancient wisdom of Ayurveda, the practice of Yoga, and the principles of holistic wellness.
Through years of study, traveling the world, and learning from incredible teachers, I discovered that what we eat—and how we nourish our minds and souls—holds the key to true healing. Proper nutrition, rooted in Ayurvedic principles, gave me the tools to overcome chronic pain, balance my body, and reclaim my life. I’ve combined these teachings with modern science to create a practical and transformative system: The D’rock Method.
At D'rock Wellness, we specialize in helping veterans and their families achieve whole-body wellness. Our medical massage services are tailored to address chronic pain, promote healing, and improve quality of life. For me, this is more than a business—it’s my mission to make the tools that changed my life accessible to every veteran who feels stuck, overwhelmed, or unheard.
You don’t need expensive memberships or complicated plans to start feeling better. What you need is guidance, understanding, and a partner who truly gets what you’re going through. Together, we can rebuild your strength and rediscover what it means to feel healthy, vibrant, and alive.
Let’s start this journey together. Book your consultation today, and let me show you how proper nutrition and holistic practices can transform your life just as they did mine. You deserve this.
Warmest Regards,
Rochael “Rocky” Rozhanskiy
Founder of D’rock Wellness
Founder of Warrior Women’s Network
D’rock Wellness is a:
